Why You Regain Weight After Dieting (And How to Stop the Cycle)
February 28, 2026
Sarcopenia, the age-related loss of muscle mass, can begin at around age 35 and occurs at a rate of 1 to 2% a You followed
Erin Britton, APRN, is a seasoned healthcare professional with over 10 years of dedicated experience specializing in the treatment of men and menopausal women using bioidentical hormone replacement therapy (BHRT). As an Advanced Practice Registered Nurse (APRN), Erin brings a wealth of expertise and a compassionate approach to hormone management, helping her patients achieve optimal health and wellness.
Throughout her career, Erin has demonstrated a commitment to staying at the forefront of hormone therapy advancements. She has undergone extensive training and continues to collaborate closely with Dr. Marilyn Richardson, MD, a renowned leader and physician trainer in hormone therapies. This collaboration allows Erin to leverage the latest research and techniques in BHRT to provide personalized, effective treatment plans for her patients.
Erin’s comprehensive understanding of hormone balance and its impact on health allows her to address a wide range of concerns, from fatigue and mood swings to sexual dysfunction and age-related symptoms. Her holistic approach focuses on restoring hormonal balance to enhance quality of life and promote overall well-being for both men and women experiencing hormonal imbalances.
Moreover, Erin utilizes a very unique hormone protocol and delivery system that has proven to be far superior to the traditional methods of BHRT used by most practitioners. This innovative approach ensures optimal absorption and efficacy of hormone therapy, leading to enhanced outcomes for her patients.
With a dedication to ongoing education and a patient-centered philosophy, Erin Britton APRN remains committed to empowering her patients to live their best lives through optimized hormone health.
· Florida Compact RN license: RN9654296
· Florida APRN License: APRN11018510
· Missouri APRN License: 2016000430
· Kansas APRN License: 53-77124-051
Sarcopenia, the age-related loss of muscle mass, can begin at around age 35 and occurs at a rate of 1 to 2% a You followed
Many people struggle with weight gain without knowing why. The answer often isn’t calories or exercise. It’s how hormones are directing your metabolism behind the
If you’re using a GLP-1 medication, you may be wondering what else you can do to support your results. While these medications are effective on
Sarcopenia, the age-related loss of muscle mass, can begin at around age 35 and occurs at a rate of 1 to 2% a year for
What is medical weight loss? Medical weight loss is a physician-supervised treatment plan designed to support fat loss by addressing hormones, metabolism, appetite regulation, and
How does GLP-1 for weight loss work? GLP-1 medications support weight loss by reducing appetite, slowing digestion and improving blood sugar control. This helps you
What are the symptoms of hormone imbalance in men and women? Hormone imbalance symptoms in men and women often include fatigue, mood changes, weight gain,
What are Semaglutide and Tirzepatide? Semaglutide and tirzepatide are injectable medical weight loss medications. Semaglutide targets GLP-1 (glucagon-like peptide-1), while tirzepatide targets GLP-1 (glucagon-like peptide-1)
Deciding to live healthier is one thing. Doing it is another. Many people struggle with where to begin, how to stay consistent and what changes
Most people picture intense gym sessions, grueling cardio workouts, or pushing themselves to exhaustion when they think about exercise. But sustainable fitness and better health