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Hormonal imbalance affects thousands of people annually, but few know what to do, where to seek help, or how to handle the decline in their

Hormones fluctuate at different times in your life. For women, the most severe fluctuations occur during puberty and pregnancy, while men’s hormonal fluctuations occur before

Hormones are chemical components that flow throughout your mind and body, controlling various aspects of everyday function. Predominant for reproductive health, hormones like estrogen and

Hormones do everything; they have a crucial role in every aspect of your being, from metabolism, mood, and reproductive systems to growth and cognitive function.

Various approaches to weight loss exist, and they have yet to be proven to work indefinitely. Loads of fad diets pop up annually, giving a

Sustainable weight loss with GLP-1 medications is a transformative process. Extending beyond numbers on the scale, Sota Wellness wants to ensure you feel as good

No one likes feeling frumpy, blobby, or blah about their weight. Unfortunately, for many people daily, weight is a mental block that disrupts their ability

As you get older, you may notice your mind and body aren’t as sharp and energetic as they used to be. This, to some degree,

Introduction: Menopause affects over a million women annually in the U.S. Despite its prevalence, confusion about menopause and its treatments persists. A recent Yahoo News/YouGov